Larissa was recommended to me by one of her clients. I was struggling with long term injuries but desperate to get back into training. I have not been disappointed, in fact feel so grateful, as I have already made great improvements under Larissa’s individualised strength and conditioning program. She is a wealth of knowledge with a ton of experience and it shows. I have also participated in a dietary reset that has been very successful. Jade has been my nutrition coach during the reset which has been a great success as well. Jade has a wealth of knowledge around diet, food and food preparation. Both Larissa and Jade are so passionate and professional about what they do it is an absolute pleasure having them as coaches.